How Weight Loss Affects the Knees
Excess Weight Can Be a Cause of Knee Pain. Here’s why... If you are having pain in the knees, check the scale. Weight can be a big culprit in knee joint discomfort and pain. What’s more, surgery to “fix” a…
Carrot Apple Juice with Ginger Recipe
Cool down with this summer with this refreshing arthritis-friendly juice! Chock-full of health benefits and flavor, soothing arthritis pain has never tasted so good! Ingredients 2 carrots (medium to large-sized) 2 apples (whichever type of apple you like the best) 2…
Stuffed Peppers Recipe
An Arthritis-Friendly ‘Take’ on a Household Classic! While stuffed peppers have long reigned in the kitchen as a household classic, this recipe has since been adapted and modified to better serve a more health-conscious audience. For those suffering with arthritis,…
Ginger Apple Muffin Recipe
Looking for a new, quick-and-easy breakfast favorite? Try making these ginger apple muffins. In addition to tasting great, these arthritis-friendly muffins contain ginger—a powerful medicinal spice and anti-inflammatory agent, which has been proven to help soothe arthritis pain! Ginger Apple…
Ginger Salad Dressing
As we’ve mentioned before, ginger possesses several anti-inflammatory properties and benefits that can help to combat painful knees. To reduce inflammation, and its subsequent aches and pains, follow the recipe below. Ginger Salad Dressing Recipe Ingredients 4 tablespoons minced fresh…
8 Health Benefits of Turmeric
Turmeric has a wide range of antioxidant, antiviral, antibacterial, anti-fungal, anti-carcinogenic, anti-mutagenic and anti-inflammatory properties. It is also contains healthy nutrients such as niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc. 8 Health…
