Ginger Apple Muffins

Ginger Apple Muffin Recipe

Looking for a new, quick-and-easy breakfast favorite? Try making these ginger apple muffins. In addition to tasting great, these arthritis-friendly muffins contain ginger—a powerful medicinal spice and anti-inflammatory agent, which has been proven to help soothe arthritis pain!

Ginger Apple Muffins


  • 2 cups shredded apple
  • 2 cups all-purpose flour
  • ⅔ cup sugar
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 3 teaspoon ground cinnamon
  • 1 ½ teaspoon ground ginger
  • ¾ cup milk (unsweetened almond milk works well if you’re a fan of it.)
  • ½ cup ripe banana (mashed)
  • ½ tablespoon orange juice (fresh-squeezed if available)
  • 1 tablespoon apple cider vinegar
  • ½ cup finely chopped candied (crystallized) ginger


  1. Using a medium-sized bowl, whisk together the flour, sugar, baking powder, salt, ground cinnamon, and ground ginger.
  2. Next, in a large bowl combine the remaining ingredients: the milk, shredded apple, mashed banana, apple cider vinegar, orange juice, and crystallized/candied ginger.
  3. Then, stir in the flour mixture until both mixtures are evenly incorporated.
  4. Next, lightly grease a 12-cup muffin tin and fill each cup 2/3 of the way full.
  5. Bake at 400°F for 15 to 20 minutes or until fully cooked all the way through.


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