Cool down with this summer with this refreshing arthritis-friendly juice! Chock-full of health benefits and flavor, soothing arthritis pain has never tasted so good! Ingredients 2 carrots (medium to large-sized) 2 apples (whichever type of apple you like the best) 2…
An Arthritis-Friendly ‘Take’ on a Household Classic! While stuffed peppers have long reigned in the kitchen as a household classic, this recipe has since been adapted and modified to better serve a more health-conscious audience. For those suffering with arthritis,…
Looking for a new, quick-and-easy breakfast favorite? Try making these ginger apple muffins. In addition to tasting great, these arthritis-friendly muffins contain ginger—a powerful medicinal spice and anti-inflammatory agent, which has been proven to help soothe arthritis pain! Ginger Apple…
While many of us already known that drinking water is an important component of a healthy diet, what many people don’t know is that staying properly hydrated is also an important part of maintaining healthy knees. According to Systems4Knees™ expert,…
As we’ve mentioned before, ginger possesses several anti-inflammatory properties and benefits that can help to combat painful knees. To reduce inflammation, and its subsequent aches and pains, follow the recipe below. Ginger Salad Dressing Recipe Ingredients 4 tablespoons minced fresh…
Turmeric has a wide range of antioxidant, antiviral, antibacterial, anti-fungal, anti-carcinogenic, anti-mutagenic and anti-inflammatory properties. It is also contains healthy nutrients such as niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc. 8 Health…
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*These statements have not been evaluated by the F.D.A. This product is not intended to diagnose, treat, cure or prevent disease. Always check with your physician before starting any new health program. †Testimonials are from actual users of Systems4Knees™. Paid model spokespeople may be used for illustrative purposes only. Typical users of Systems4Knees™ experience a reduction of knee pain, less frequency of knee pain, ability to increase activity level, increased flexibility and mobility, and increased leg strength in 60 days or less. Individual results may vary.
