Be sure you to check out Education4Knees author Dr. Gregory M. Martin's guest post on Elephant Journal entitled, 5 Keys to Healthy Knees & Avoiding Surgery. Systems4Knees co-founder Dr. Martin discusses the five key steps to getting happier, healthier and pain-free knees: Make friends with your knees…
When you find out everything on systems4knees.com is 50% off... Now through November 30, get 50% off everything* in the Systems4Knees.com online shop. Use promo code: BLACKFRIDAY *Not valid with any other offer. Does not include shipping.
Excess Weight Can Be a Cause of Knee Pain. Here’s why... If you are having pain in the knees, check the scale. Weight can be a big culprit in knee joint discomfort and pain. What’s more, surgery to “fix” a…
A simple overview of knee anatomy and the knee joint Complex in structure and but simple in function, the knee joint is a masterpiece of anatomy. Every aspect of its design—the bones, cartilage, ligaments and tendons—must work together to function properly. Over…
Many people who suffer with knee pain wonder whether they should stop doing physical activities such as exercise and tennis. Dr. Martin answers this question and explains why. World-leading orthopedic knee surgeon Gregory M. Martin, M.D. has dedicated his life to…
Do you live with knee pain? Do you ever wonder why it's so difficult to breakout of that pain and start to feel better? Dr. Martin discusses the idea of The Terrible Cycle of Knee Pain, which explains why chronic…
Education is a key component to understanding knee pain, and can be an important factor in feeling better. Studies have shown that educating oneself on a chronic issue can have a positive impact on their recovery. Dr. Martin discusses the…
Meet Neil S., a 43-year- old Ironworker in New York City (Iron Workers Local 40) and a Systems4Knees™ member. Neil puts tremendous strain on his knees, as he is both SPRAT (Society of Professional Rope Access Technicians) and IRATA (Industrial Rope…
The phrase “living with knee pain” can mean different things to different people. For some, it describes an uncomfortable and unsatisfying way of life, bitterly bearing the pain caused by arthritis. For others, it means adopting a lifestyle that helps…
About Knee Pain Approximately one out of every two people will develop knee pain resulting from knee arthritis, knee injuries other painful disorders of the knee joint. Find out what causes knee pain including osteoarthritis, inflammatory arthritis, meniscus tears, Baker's…
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*These statements have not been evaluated by the F.D.A. This product is not intended to diagnose, treat, cure or prevent disease. Always check with your physician before starting any new health program. †Testimonials are from actual users of Systems4Knees™. Paid model spokespeople may be used for illustrative purposes only. Typical users of Systems4Knees™ experience a reduction of knee pain, less frequency of knee pain, ability to increase activity level, increased flexibility and mobility, and increased leg strength in 60 days or less. Individual results may vary.
